Author: dc0th1ll

  • The End of All Human Endeavor: Finding Happiness at Home

    The End of All Human Endeavor: Finding Happiness at Home

    “To be happy at home,” said Samuel Johnson, “is the end of all human endeavour.” There is a quiet, unmistakable truth in that statement—one that reverberates through the centuries and into the simple, sacred moments of our own lives. As long as we are thinking only of natural values, as C.S. Lewis suggests, we must conclude that there is nothing under the sun quite as good as a household laughing together over a meal, two friends talking over a pint of beer, or a man alone, lost in the pages of a book that truly grips him. If this is true, then all economics, politics, laws, armies, and institutions—everything the world fights over—matter only to the extent that they allow such moments to flourish. Otherwise, they are little more than ploughing the sand and sowing the ocean—a vanity, a vexation of spirit.

    I have spent a lifetime chasing meaning in different ways, but I keep finding it in the same places: at my own dining table, in the sound of my children’s laughter, in the arms of my wife, and in the small but profound joys of everyday life. These are the things that make a life worth living.

    Sixteen Years with My Best Friend

    It’s hard to believe that I have been married to my best friend for sixteen years now. In many ways, it feels like no time at all, yet in others, it feels like we have lived a thousand lives together. We have built a home, raised children, carried each other through loss and hardship, and celebrated victories both great and small, Elzaan studied, then I studied, she changed careers, I got fired a couple times. And through it all, love has remained—not the fleeting, romanticized version the world sells, but the deep, steady, and abiding love that grows stronger with time.

    There is something profoundly good about sharing your life with someone who truly knows you, even more than you know yourself at times—the good, the bad, and the unfinished parts—and chooses to stay. There is a Sacredness in the way we move through life together, from morning cups of coffee, and tea that she doesn’t finish, to late-night talks, as I’m trying to fall asleep, when the house is finally still.

    We have built a home together—not just a house, but a home, where laughter is common, where books are stacked in corners, where music plays, and where even silence feels warm. The world outside can be chaotic and uncertain, but here, in the place we have built, there is peace.

    We will call this place our home
    The dirt in which our roots may grow
    Though the storms will push and pull
    We will call this place our home

    We’ll tell our stories on these walls
    Every year, measure how tall
    And just like a work of art
    We’ll tell our stories on these walls

    Let the years we’re here be kind, be kind

    Ryan O’Neal – North

    A R2 Man in the Valley

    There are few things in life as restorative as a good beer, shared in good company, in a place that feels like home. For me, that’s a R2 Man—a deep, amber-hued Irish ale from Richmond Hill Brewing Company. There’s something about holding that cold pint in my hands, feeling the weight of the glass, watching the micro bubbles settle, and taking that first sip that reminds me that life is not meant to be rushed. It’s meant to be savored.

    In the valley, where the air is thick with the scent of the ocean, where conversation drifts between the walls of the brewery, the sound of barbells hitting the floor at Valley Road and the pizza from downstairs and lingers in the warm evening air, I find a kind of joy that is both simple and profound. To sit with a friend, to talk about life, to let time slip away unnoticed—these are the moments that make life rich. It is in these spaces, where nothing particularly “productive” happens, that we are most alive.

    We spend so much of our lives striving for things that do not last — “success”, money, recognition — but the greatest moments, the ones that truly matter, are often the ones that require no striving at all.

    Playing Cricket in the Yard with Daniel

    There is a timeless kind of magic in playing cricket in the yard with my son, Daniel. The way he grips the bat, the determination in his eyes as he watches the ball, the joy when he makes a good hit, the bowling, the catching, the running up and down the pitch, the ruining the grass and Guinness chasing the ball.

    Daniel is eight now, and he loves sports the way I did when I was his age. He dreams big, plays hard, and throws himself fully into the moment. When we are out there in the yard, the rest of the world fades away. There are no deadlines, no worries—just the rhythm of the game, the laughter, and the shared joy of a father and son.

    One day, he will be grown. One day, the yard will be empty, the bat and ball put away, and these moments will be only memories. But for now, we play. And that is enough.

    Swimming with Lizzy

    Lizzy, my five-year-old, has a love for water that is unmatched. She dives in fearlessly, her laughter echoing off the walls at Virgin, her little hands splashing wildly. There is no hesitation, no doubt—just pure, unfiltered joy.

    Swimming with her is like stepping into a world where nothing else matters. The worries of the day are washed away, and all that remains is the feeling of weightlessness, the coolness of the water, and the sound of her giggles as she clings to my back, kicking furiously.

    There is something sacred about these moments, something Holy in the way she trusts the water, in the way she trusts me to hold her, to keep her safe. I know these years are fleeting, that she will not always need me in the same way she does now. But today, she does. And I do not take that for granted.

    The Meaning of It All

    If happiness at home is the end of all human endeavor, then the things we spend our lives chasing must ultimately serve that purpose. If they do not—if they take us away from these moments rather than enriching them—then what are they really worth?

    Too often, we measure success in ways that do not account for the things that matter most. We chase careers, accolades, wealth, and status, believing that if we can just achieve more, we will finally be content. But contentment is not found in the pursuit of more. It is found in the moments we pause, in the spaces we create, in the love we nurture.

    A world that does not protect these things—a world that does not fight to preserve the laughter of families, the camaraderie of friends, the quiet joys of a good book, or the sacred ordinary moments of a life well-lived—is a world that has lost sight of what truly matters.

    And so, my prayer, my hope, my guiding principle is this: that my life would be shaped not by what the world calls success, but by the laughter of my children, the love of my wife, the joy of a simple pint, and the peace of a home filled with warmth and light.

    Because in the end, that is all that matters. And that is enough.

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  • How to Develop an Opinion: Riding the Tricycle of Perspective

    How to Develop an Opinion: Riding the Tricycle of Perspective

    Opinions shape how we navigate the world. They influence our choices, our relationships, and the way we see ourselves. But where do opinions come from? Are they innate, or are they constructed over time? The truth is, our opinions are constantly evolving, shaped by a dynamic interaction between our lived experiences, our community, and our Traditions—three essential elements that function like the wheels of a tricycle.

    Before diving into these three elements, it’s important to introduce the concept of a worldview—the framework through which we interpret reality. Your worldview is a lens, an internal compass that guides how you perceive and engage with the world. It is not static; it develops and shifts based on your exposure to new experiences, ideas, and relationships.

    Now, let’s break down the three key elements—your lived experience, your community, and your Traditions—and how they contribute to your developing worldview and, ultimately, your opinions.


    1. The Front Wheel: Lived Experience

    The front wheel of the tricycle—the one that steers—is your lived experience. This is your personal journey through life: the things you’ve seen, the challenges you’ve faced, the lessons you’ve learned, and the places you’ve been. Your lived experience is uniquely yours, and it plays a critical role in shaping how you view the world.

    How Lived Experience Shapes Your Worldview

    • The country, culture, and family you are born into significantly impact your foundational beliefs.
    • Personal hardships, victories, and struggles refine how you see justice, fairness, and human nature.
    • The work you do, the places you visit, and the relationships you build all contribute to your perception of reality.
    • Major life transitions—such as becoming a parent, losing a loved one, changing careers—can challenge and reshape your opinions.

    Developing Your Lived Experience

    • Travel, if possible. Seeing different parts of the world (or even your own city) exposes you to new perspectives.
    • Read widely—memoirs, history, and fiction from different cultures can help expand your understanding.
    • Engage in self-reflection. Journaling, meditation, or simply taking time to process your experiences can help clarify your evolving worldview.
    • Be open to change. Recognize that what you believe today may evolve as new experiences shape your perspective.

    Your lived experience is a powerful guide, but it doesn’t function in isolation. Without the stabilizing force of the other two wheels—community and Tradition—your worldview risks becoming narrow or one-dimensional.


    2. The Left Wheel: Community

    The left wheel represents community—the people you surround yourself with. These are the voices you listen to, the relationships you invest in, and the groups you identify with. Your community can be made up of your family, friends, religious group, professional circle, online networks, or social clubs.

    How Community Shapes Your Worldview

    • Your cultural background, language, and upbringing are largely shaped by the people around you.
    • The groups you belong to (e.g., church, book clubs, sports teams, activism groups) influence what you prioritize and value.
    • The voices you listen to—mentors, podcasts, social media figures—can reinforce or challenge your existing beliefs.
    • If you are religious, you may believe that your community includes spiritual voices—God, the Holy Spirit, nature, or an inner guiding presence.

    Expanding Your Community’s Influence

    • Seek diverse perspectives. Engage with people who have different backgrounds, beliefs, and life experiences.
    • Be intentional about who influences you. Are you in an echo chamber, or do you allow for challenges to your thinking?
    • Reflect on how your environment has shaped you. If you had been born somewhere else or surrounded by different influences, how different might your opinions be?

    Community provides stability and accountability. However, without the final wheel—Traditions—you might lose sight of the broader wisdom that transcends individual relationships.


    3. The Right Wheel: Traditions (Capital T)

    The right wheel represents Traditions—the accumulated wisdom of the past. Traditions provide a foundation for understanding the world beyond just your personal experience or current community. They connect you to something larger than yourself—whether religious teachings, philosophical movements, or cultural heritage.

    How Traditions Shape Your Worldview

    • Religious traditions (Christianity, Islam, Buddhism, Judaism, etc.) provide centuries of collective wisdom on morality, meaning, and purpose.
    • Philosophical and literary traditions shape how societies have historically grappled with big questions.
    • Cultural and family traditions instill a sense of identity, responsibility, and belonging.

    Engaging With Tradition

    • Read the foundational texts of different traditions—scriptures, classical literature, and historical works.
    • Learn about the historical context of your own beliefs—why do you think the way you do?
    • Be open to challenging traditions while still respecting their wisdom.
    • Recognize that your tradition is one among many—other cultures and civilizations have rich histories worth exploring.

    Traditions provide depth to your worldview. However, they must work alongside lived experience and community to create a well-rounded opinion.


    Putting It All Together: The Developing Worldview

    Your worldview emerges at the intersection of these three wheels. Like a tricycle, you need all three working togetherfor a balanced and forward-moving perspective.

    It’s important to emphasize developing—your worldview isn’t static. It grows, evolves, and shifts based on new experiences, different communities, and deeper engagement with tradition.

    Why This Matters for Developing an Opinion

    • Your opinion is not the truth. It may contain truths, but it is still just one perspective among many.
    • Recognizing biases helps you engage in better conversations and avoid dogmatism.
    • Humility allows you to hold strong convictions while still being open to growth.
    • Understanding different perspectives fosters empathy and deeper dialogue.

    A Final Thought on Perspective

    Where you are born, who you are surrounded by, and what traditions you engage with deeply influence the way you see the world. If you had been born in China, India, or Brazil, your worldview would likely be entirely different. If you had grown up in a different faith tradition or in a different socioeconomic environment, your opinions would reflect that.

    The key takeaway? Hold your opinions with conviction, but also with openness. Be aware that they are shaped by a complex and ever-evolving interplay of experience, community, and tradition. And as you continue pedaling through life, be open to the ways your tricycle may lead you into new and unexpected terrain.

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  • Loving-Kindness Meditation: Finding Rhythm in the Practice of Compassion

    Loving-Kindness Meditation: Finding Rhythm in the Practice of Compassion

    In a world that often feels fast-paced, overwhelming, and filled with uncertainty, the idea of cultivating loving-kindnessmight seem like a distant dream—something reserved for monks in mountain monasteries or those fortunate enough to have a personal retreat by the ocean. But for the rest of us—parents rushing to get kids ready for school, professionals drowning in deadlines, or just regular people desperately waiting for the Wi-Fi to work properly—how do we make space for kindness, for peace, for the gentle rhythms of connection?

    Loving-kindness isn’t about escaping life’s chaos. It’s about bringing a deep breath into the middle of it. Rooted in Buddhist tradition, this practice revolves around four simple yet powerful phrases:

    May I be free from danger.
    May I be free from mental suffering.
    May I be free from physical suffering.
    May I have ease of well-being.

    These words are not merely affirmations but an invitation to a deeper rhythm of life—one that fosters connection, healing, and kindness. The practice begins by offering these wishes to ourselves and then extends outward in widening circles: first to loved ones, then to acquaintances, then to those we find difficult, and finally, to all beings.

    This blog will explore how we can integrate these four phrases into our daily rhythm, offering simple practices to help embody the essence of loving-kindness at every stage.


    Step One: Offering Loving-Kindness to Yourself

    “May I be free from danger. May I be free from mental suffering. May I be free from physical suffering. May I have ease of well-being.”

    We often neglect ourselves when it comes to kindness. We extend care to others but forget to offer the same compassion inward. Yet, the foundation of Loving-Kindness Meditation is recognizing that we, too, are worthy of love and well-being. I find it really easy to justify kindest and grace to other people, but find it so hard to extend that same energy to myself.

    Guidelines for Self-Compassion

    1. Begin with Stillness – Find a quiet space, sit comfortably, and take a few deep breaths. Notice how your body feels. Close your eyes and bring your attention inward.
    2. Speak the Phrases with Intention – As you repeat each phrase, visualize yourself in a warm, comforting light. Feel the words gently settling into your heart.
    3. Notice Resistance – If self-criticism arises, simply observe it without judgment. Acknowledge it and return to the phrases.
    4. Use Gentle Touch – Place a hand over your heart or rest a palm on your cheek as a physical reminder of self-kindness.
    5. Set a Daily Ritual – Repeat the phrases when you wake up or before bed. You can also write them in a journal or say them while looking in a mirror.

    Simple Practices for Finding Rhythm

    • Morning Practice: Begin your day by sitting in stillness for five minutes, repeating these phrases.
    • Walking Meditation: As you walk, sync your steps with the words, feeling them settle into your being.
    • Self-Kindness Check-In: Whenever you feel overwhelmed, pause and ask, Am I treating myself with kindness right now?

    Cultivating loving-kindness for ourselves is not selfish; it is essential. Only when we are filled with compassion can we fully extend it to others. Like on an aircraft, the hosts always say, put on your own mask first, before helping other people.


    Step Two: Offering Loving-Kindness to Loved Ones

    “May you be free from danger. May you be free from mental suffering. May you be free from physical suffering. May you have ease of well-being.”

    Once we establish compassion for ourselves, we extend it to those we love. This includes family, friends, and mentors—people who naturally evoke warmth and gratitude.

    Guidelines for Extending Kindness to Loved Ones

    1. Visualize Them – Picture them in your mind, seeing them happy and healthy.
    2. Feel Gratitude – Reflect on what you appreciate about them before offering the phrases.
    3. Speak from the Heart – Whisper their names before saying the words or imagine their smiles as you send them well-wishes.
    4. Use Everyday Moments – Say these phrases when thinking about a loved one, texting them, or looking at their photo.

    Simple Practices for Finding Rhythm

    • Daily Dedication: Dedicate a few minutes to a different loved one each day.
    • Gratitude Notes: Write small loving-kindness notes and leave them where your loved ones will find them.
    • Shared Breath: When sitting with someone you love, take a moment to breathe deeply and silently offer them these wishes.

    Loving our close circle in a mindful way deepens our relationships and reminds us of our interconnectedness.


    Step Three: Offering Loving-Kindness to Acquaintances and Strangers

    “May you be free from danger. May you be free from mental suffering. May you be free from physical suffering. May you have ease of well-being.”

    This next step challenges us to move beyond personal attachments and extend kindness to people we barely know—co-workers, neighbors, cashiers, delivery drivers, and even those we pass on the street.

    Guidelines for Widening the Circle

    1. Notice the Unseen – Acknowledge people you might usually overlook.
    2. Hold a Gentle Smile – A smile, even in thought, can create a sense of warmth as you send these phrases.
    3. Embrace the Unknown – We may not know their struggles, but we can wish them ease.

    Simple Practices for Finding Rhythm

    • Silent Offering: While standing in line or commuting, mentally repeat the phrases for those around you.
    • Handwritten Kindness: Leave anonymous notes of encouragement in public places.
    • Acts of Service: When you open a door for someone, help a stranger, or tip generously, accompany the action with the phrases.

    Acknowledging the humanity in those we don’t personally know fosters a spirit of universal kindness.


    Step Four: Offering Loving-Kindness to Difficult People

    “May you be free from danger. May you be free from mental suffering. May you be free from physical suffering. May you have ease of well-being.”

    Yes, we all have them. You’re thinking about that person right now. This is often the hardest part—offering goodwill to those who have hurt us or whom we struggle to understand. Yet, this step is where deep transformation happens.

    Guidelines for Softening the Heart

    1. Start Small – Choose someone who is only mildly difficult before moving to those who have deeply hurt you.
    2. Recognize Shared Pain – Understand that all people suffer, and their actions often come from their own wounds.
    3. Let Go of Expectation – This is not about reconciliation but about releasing negativity from your heart.

    Simple Practices for Finding Rhythm

    • Distant Offering: Say these phrases for them without forcing yourself to feel warmth yet.
    • Reframe Perspective: Imagine them as a child, innocent and needing care.
    • Use Writing: Journal about your feelings toward them before offering the phrases.

    Holding space for difficult people with kindness doesn’t mean condoning harm—it means freeing ourselves from resentment.


    Step Five: Offering Loving-Kindness to All Beings

    “May all beings be free from danger. May all beings be free from mental suffering. May all beings be free from physical suffering. May all beings have ease of well-being.”

    The final expansion moves beyond individuals to include all life—humans, animals, and the earth itself. It is a recognition of our deep interconnection with the world.

    Guidelines for Universal Compassion

    1. Feel the Vastness – Picture the planet and its countless beings.
    2. Embrace Diversity – Send kindness across borders, to different cultures, species, and ecosystems.
    3. Trust the Ripple Effect – Small acts of kindness multiply, shaping a more compassionate world.

    Simple Practices for Finding Rhythm

    • Nighttime Reflection: End your day with a moment of stillness, sending kindness to all beings.
    • Nature Connection: While in nature, extend kindness to the trees, the sky, and all creatures.
    • Global Awareness: Read about different cultures with a heart of compassion, not judgment.

    When we open our hearts to the world, we participate in a profound act of healing.


    A Rhythm of Loving-Kindness

    Loving-kindness is not merely a practice,
    but the steady pulse of the universe,
    the hush of dawn spilling golden light on a quiet earth,
    the breath between waves as they rise and retreat,
    the unspoken knowing between old friends.

    It is the hush of a mother’s voice
    as she hums her child to sleep,
    the warmth of a stranger’s smile
    shared across the weary streets of the world,
    the gentle unfolding of petals
    as they stretch toward the sun,
    never questioning whether they are worthy of its light.

    Loving-kindness is the river that remembers
    the shape of every stone it kisses,
    the wind that carries whispered prayers
    to lands unseen,
    the silent benediction of the stars
    watching over the restless and the lost.

    It is the candle flickering in the window,
    guiding home the wanderer.
    It is the hand that does not hesitate to reach
    across boundaries of sorrow and time,
    knitting together the frayed edges of our humanity.

    And when we step into its rhythm,
    when we weave its melody into our days,
    we find that we no longer walk alone.
    For every wish we whisper for another
    is a light returned to our own hearts,
    every kindness given
    a thread in the great tapestry of grace.

    May we all find freedom, like birds loosed from cages,
    taking flight into the wide and boundless sky.

    May we all know peace, like the hush of twilight
    settling over fields of wildflowers.

    May we all walk in love, barefoot on sacred ground,
    leaving only the imprint of mercy in our wake.

    Dean Cothill – 2025

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  • From Pastors to Managers

    From Pastors to Managers

    How the Church Lost Its Way in the Name of Scale

    Most pastors don’t enter ministry to build systems. They don’t do it to run organizations, oversee teams, or delegate responsibilities. They do it for people—to love, connect, and walk alongside them in the messy, beautiful, complicated reality of life.

    But as soon as things start growing, the conversation shifts. We’re told we need to scale. We need to delegate. We need to create structures that ensure no one slips through the cracks. And delegation, we’re told, is leadership.

    At first, it makes sense. We can’t do everything ourselves. We need small group leaders, volunteer coordinators, service teams, admin support, communications managers, worship directors—the list goes on. Each layer of delegation allows the system to function more efficiently. We’re told it allows us to focus on what really matters.

    But what does that actually mean?

    Because what starts as a way to serve more people often ends up creating distance from the very people we set out to serve.

    With each system we implement, with each new tier of leadership we establish, we become further removed from the heart of the people. The ones we once pastored, we now oversee. The ones we once knew by name, we now refer to our team leaders. Instead of sitting with people in their grief, we schedule pastoral care meetings through an admin. Instead of knowing the struggles of the congregation firsthand, we hear about them secondhand through staff reports.

    And slowly—subtly—we are no longer pastors. We are managers.

    We don’t walk with the sheep; we manage the systems that manage the sheep.

    And because the system needs to keep growing, we invest in leadership development, management strategies, efficiency models—anything to ensure the machine keeps running. We justify it, believing we are empowering people. But are we? Or are we just spreading the weight of administration across more shoulders, making everyone work harder while still remaining just as disconnected?

    And maybe that’s the real question: Have we lost the heart of why we started?

    But Isn’t This the Model of Jesus?

    Here’s the counterargument: This is exactly how Jesus did it. Jesus had 12 disciples, and he sent them out two by two. Then there were 72 others. Then he fed 5,000. There was scale in Jesus’ ministry. There was delegation.

    Yes. That’s true.

    But look at what Jesus actually did.

    How often did he preach?

    In our modern evangelical system, we are attempting to preach fresh content every single week. New ideas, new sermon series, new branding, new themes. We’ve built an entire system around this weekly event.

    But Jesus?

    How many sermons do we actually know he preached?

    Maybe one? The Sermon on the Mount?

    And even then, we don’t see Jesus setting up a system to make sure people attended a sermon every single Sunday. We don’t see him building an organizational structure that ensured more people heard more content every week.

    What do we see?

    Jesus walking with people.
    Jesus eating with people.
    Jesus talking with people.
    Jesus showing up in homes.
    Jesus listening to people’s stories.
    Jesus healing people—one by one, face to face.

    His model wasn’t content delivery. It was relationship.

    And even when we see the early church in Acts, it’s not built around a weekly service. It’s built around people meeting in homes, breaking bread together, sharing everything in common (Acts 2:42-47).

    That’s the model. That’s the heartbeat.

    So yes, Jesus scaled. But not in the way we think of scaling. He never created a system to manage people. He created disciples who did what he did—walked with people, ate with people, lived among people. The early church followed this model, not by building preaching platforms and leadership pipelines, but by embedding their lives into the daily realities of others.

    Maybe We Need to Rethink It All

    What if the problem isn’t just that we’ve become managers instead of pastors?

    What if the entire way we think about church is flawed?

    What if the weekly sermon isn’t the centerpiece of spiritual formation?

    What if growth isn’t about numbers but about deep, relational discipleship?

    What if, instead of scaling a system, we simply walked with people?

    What if we stopped trying to build a brand and instead built a community?

    What if, instead of focusing on content creation, we focused on living the kind of life Jesus modeled?

    Because at the end of the day, the world doesn’t need more systems, sermons, or strategies.

    It needs people willing to do what Jesus did.

    To walk. To listen. To be present.

    To be pastors.

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  • The Joys of the School Run

    The Joys of the School Run

    Every morning, the school run is a chaotic, messy, loud, beautiful ritual. It’s a mix of tired-eyed beginnings, spilled cereal, and the mad rush to find that one missing shoe. But once we’re all packed into the car, something shifts. The world outside fades, and for those twenty minutes, it’s just me, the kids, and the magical madness of the road ahead.

    Now, in my dream world, I’d be driving a Land Rover Defender 110—rugged, indestructible, ready for adventure. But let’s be real, my actual dream car for the school run is my Caddy. It’s practical, it’s got space for all the chaos, and most importantly, it’s safe, it feels like a little home on wheels.

    Inside, it’s less of a car and more of a moving concert hall-slash-playground. Right now, the soundtrack of our lives is Pink Pony Club on repeat. Lizzy’s current anthem. The kind of song that drills into your brain so deeply that I hear it even when the car is off. The volume is always a battle—I turn it down slightly, only for small, determined hands to crank it all teh way back up.

    Then there’s the ‘GO wiggly’ game. A tradition. The soft toys get their turn to “drive,” which basically means some stuffed animal takes the wheel for a few seconds while we gently (but dramatically) swerve. It’s important business. Daniel provides running commentary on who’s driving best today, while Lizzy, seatbelted in like a queen, makes sure everyone knows she has final say on playlist decisions.

    But then we get to school. The music stops. The morning silliness fades as bags are slung over little shoulders, we check our lists and make sure we got everything and they prepare to step into their world without me. I walk Lizzy to her classroom and, as always, say, I love you. She doesn’t respond.

    So I say it again, a little louder.

    LIZZY, I love you.

    She looks at me, not annoyed, not embarrassed, just completely certain, and says, I know.

    And I think—that might actually be better than her saying it back. Because as her dad, that’s all I really want. For her to know.

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  • There Is No “There”

    There Is No “There”

    We are always reaching, always chasing, always looking toward some imagined horizon where everything will finally make sense. The perfect job, the perfect relationship, the perfect body, the perfect bank balance, the perfect home. A place where all the chaos settles, and we arrive.

    We live in a world obsessed with destinations. We are told from a young age that life is a path, a journey toward some distant place where we will finally feel whole, satisfied, and complete. That “place” might be success, wealth, love, enlightenment, or a peaceful retirement by the sea.

    But what if there is no “there”?

    What if we have been conditioned to believe in a mirage—an illusion that once we reach some undefined pinnacle, all will be well, and we will finally breathe easy? The truth is, whenever we get to where we thought we wanted to be, there’s always another peak in the distance, another valley to cross, another dream to chase. Life is not a straight line leading to fulfillment; it is a continual unfolding of moments—now here or nowhere, depending on how we choose to see it.

    If you take the word nowhere and break it apart, you get now here. It’s a simple shift in perspective but one that holds the key to everything. All we ever have is now, and all we ever are is here. The past is a memory, the future is an idea, and neither exist beyond this exact moment.

    So why do we spend so much of our lives trying to get somewhere else?

    The Illusion of Arrival

    Society sells us the idea that fulfillment is a place, a destination, an achievement. But if you’ve ever actually reached one of your long-awaited goals, you know the truth: the moment is fleeting. You celebrate, you exhale, you might even feel deeply satisfied: for a while. But then, a new mountain appears. A new desire forms. The horizon moves again.

    It’s not that striving is wrong. Growth is part of the human experience, and the journey itself is beautiful. But the belief that happiness, peace, or fulfillment live at the peak of some future moment is a lie. Because once you climb a mountain, what do you see? More mountains. More valleys. More paths to take. And you keep moving.

    Some mountains you climb alone. Some, you climb with a group of friends who become family along the way. Some trails are celebrations, filled with laughter and music. Others are quiet, solitary walks through deep valleys. And then there are those sacred climbs where the silence is so profound it feels like the universe itself is whispering to you.

    The journey never ends. And that is exactly why we must learn to love the moment we are in.

    The Sacred Connection to Soul

    What if the soul doesn’t care about arrival? What if our essence, the deepest part of who we are, only exists in presence?

    Think of the most meaningful moments in your life—not the ones you planned, but the ones that caught you off guard. The laugh that turned into tears. The unexpected kindness of a stranger. The morning light hitting your coffee cup just right. The night you lay on your back staring at the stars, watching satellites drift silently across the sky, feeling both infinitely small and deeply connected to it all.

    These moments are sacred because they are now.

    Your soul is not waiting for you at the next peak. It’s whispering to you here, in the space between thoughts, in the quiet of your breath, in the rhythm of your bare feet pressing into the earth.

    Practicing Presence: Small Rituals, Big Impact

    Mindfulness doesn’t have to be a grand, time-consuming practice. It’s not about escaping to a monastery or meditating for hours (though if that’s your thing, go for it). It’s about simple, intentional ways to root yourself in the now. Here are three daily practices that help cultivate presence:

    1. Barefoot on the Grass with a Banana

    Every day, I take a banana and walk barefoot on the grass. It sounds simple, even silly, but it’s a ritual that pulls me into my body. The sensation of the earth beneath my feet, the taste of the banana, the air on my skin—it reminds me that I am alive, not just a mind running in circles. This is a grounding practice, literally connecting you to the earth and figuratively pulling you out of the endless loop of thoughts about somewhere else.

    2. Staring at the Stars, Finding Satellites

    At night, I try to look up. Not at a screen, not at the endless distractions of modern life, but at the vast sky above me. I search for satellites drifting across the darkness, for stars that have been burning for millions of years. It’s a reminder that my worries, my ambitions, my “there” is small in the grand scheme of things. Not insignificant—but small enough that I can relax a little, breathe a little deeper, and exist without the constant need to strive.

    3. The “This Is It” Practice

    Throughout the day, pause and tell yourself: This is it.
    Not in a this is all there is? kind of way, but in a this moment is enough way. Washing the dishes? This is it. Laughing with a friend? This is it. Sitting in traffic, feeling the weight of the world on your shoulders? This is it. This practice trains your mind to stop resisting the present moment and instead see it for what it is: sacred, fleeting, real.

    Living Without a Destination

    Of course, it’s okay to dream. It’s okay to set goals, to move forward, to seek new experiences. But do it knowing that the point was never to arrive.

    The point is to be here while you go.

    If we live always waiting for “there,” we will miss the sacred, messy, beautiful now. The laughter, the grief, the lessons, the sunsets, the random Tuesday afternoons where nothing extraordinary happens—but somehow, in that nothingness, we catch a glimpse of what it means to truly be alive.

    So walk barefoot. Eat your banana. Look at the stars. Climb your mountains. Dance with your companions. Sit in your valleys. And most of all, remember:

    There is no there.

    There is only now here.

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  • Unmasking Yourself: A Journey to Reclaiming Your Authenticity

    Unmasking Yourself: A Journey to Reclaiming Your Authenticity

    Introduction

    We all wear masks: the roles we play, the illusions we believe, and the stories we tell ourselves about who we have to be. But at some point, we wake up to the realization that something feels off. The roles we’ve assumed no longer fit, and we crave something deeper—something more true. This post is about that journey. It’s about stripping away what no longer serves us and stepping into the fullness of who we are.

    Recently, I went through this process myself by asking ten deeply reflective questions designed to uncover the masks I was wearing and the illusions I had accepted as reality. I want to share my experience with you, in the hope that it inspires you to take this journey for yourself.

    At the end of this post, I’ll include the exact prompt I used so that you, too, can embark on this powerful exercise.


    The Tension Between Who I Am and Who I’ve Become

    When I sat down to answer the first question, it became clear that something in my life felt out of alignment. I poured myself a whiskey and settled into this process, this journey.

    I realized that my daily work, my job — admin-heavy, computer-based, and with little human interaction — was far from the life I once envisioned. I used to see myself as a leader, someone who thrived in the presence of others, working in teams. I loved music, playing guitar, and singing, yet I had completely abandoned those passions. Instead, my life had become about work and responsibilities, primarily because it provided financial stability for my family. And while I’m grateful for that stability, I couldn’t help but wonder: Have I sacrificed too much? Have I missed it?

    That’s when I uncovered a deep-seated belief: that I had to choose one path in life—that I couldn’t be both creative and practical, a provider and an artist, a leader and an introvert. But was that actually true? Or was I limiting myself?


    Reclaiming the Full Spectrum of Who I Am

    Through this process, I realized that I am many things:

    • A gentle, creative soul who deeply values connection.
    • Someone who longs to make sure others feel like they belong.
    • A father who cherishes the time spent with his kids.
    • A person who loves nature, singing harmonies to songs, and walking barefoot.

    Yet, I had been boxing myself into a single definition, letting societal expectations dictate what was “acceptable” to pursue. And when I traced this belief back, I saw its roots in childhood. I grew up in a system that taught me I had to choose one career, one path, and stick with it. I didn’t see my parents having hobbies—they worked, and that was it. Somewhere along the way, I absorbed the message that joy and self-expression were secondary to duty.

    But that’s simply not true.

    can be creative and responsible. I can be introverted and still connect deeply with others. I can make time for music, art, and writing just because they bring me joy—not because they need to be monetized or shared with the world.


    Breaking the Cycle of Self-Neglect

    One of the most eye-opening realizations was how much I had been neglecting the things that brought me joy. When I imagined a life without external pressures, I saw myself:

    • Reading more.
    • Playing music again.
    • Taking long, quiet walks.
    • Painting and writing simply because I want to.
    • Building more meaningful connections.

    Yet, my first instinct was to say, But I don’t have time.

    That’s when I had to call myself out: That’s an excuse.

    The truth is, even with work and parenting, I can carve out 10 minutes a day for something that fuels my soul. And those small moments of creativity and presence add up.

    But then came the resistance: What if I’m not good enough? What if I pick up the guitar and realize I’ve lost my skill? What if no one cares about what I write?

    That’s when I had to confront the harshest truth of all: I had been holding myself back out of fear—fear of judgment, fear of failing, fear of not being seen the way I wanted to be seen.


    Rewriting the Story

    To move forward, I had to shift my mindset. Instead of creating for validation, I had to start creating for myself. Instead of seeking external approval, I had to recognize my own worth. And instead of thinking in extremes (all or nothing, success or failure), I had to embrace the in-between—the simple joy of doing something because I can.

    I decided to make small, manageable changes:

    • 10 minutes a day dedicated to something just for me.
    • Letting go of outcomes—playing music, painting, or writing with no intention of sharing it.
    • Practicing saying no to things that drain me.
    • Physically taking up space—stretching, breathing deeply, reminding myself that I belong.
    • Teaching my kids by example—so they grow up knowing that joy and rest are just as important as work.

    Daily Affirmations for Growth

    As I stepped into this new mindset, I created daily affirmations to keep me grounded:

    1. My needs and wants matter. I am worthy of joy.
    2. I am allowed to take up space. I stretch, I breathe, I exist fully.
    3. I am not limited to one path. I am allowed to evolve and change.
    4. Creativity is my birthright. I create because I am alive.
    5. I choose to listen to the voices that believe in me.

    A Message from My Higher Self

    As I reflected on this journey, I imagined what my higher self—the wisest, most whole version of me—would say:

    “You have carried burdens that were never meant to be yours, but now, you are awakening. The boy who longed to be chosen is now a man who can choose himself. You no longer need permission to take up space. The world is not waiting for you to be one thing—it is waiting for you to embrace all that you are. Stretch to the heavens. Breathe deeply. Take up space. This is your life—live it fully.”


    Want to Take This Journey Yourself?

    If this resonated with you, I encourage you to embark on your own journey of self-discovery using the same exercise I did.

    Here’s the exact prompt I gave to ChatGPT:

    “I want to uncover the masks that I am currently wearing, the roles I’m playing, and the illusions I’m believing. Please guide me through this process by asking me 10 reflective questions one at a time to help me recognize the stories I’m telling myself. After I answer the 10th question, please step into the role of my higher self and analyze my responses. Identify the top negative patterns present in my life and the top positive patterns I can embrace and grow. Be direct and truthful; tough love is welcomed. Please provide me with daily affirmations to support my growth, actionable steps to change my behaviors, and embody my most authentic self. And a message of encouragement from my higher self to celebrate how far I’ve come on my journey.”

    If you decide to do this, be honest with yourself. Let it be messy, let it be raw, and let it be real.

    You deserve to take up space. You deserve to be fully, unapologetically you.


    Final Thoughts

    I hope this journey inspires you as much as it has transformed me. If you take the leap, let me know how it goes. Remember: You are allowed to evolve. You are allowed to take up space. You are allowed to be.

    Stretch your arms to the heavens. Breathe. You belong here.

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  • With heart…

    With heart…

    Dear Me,

    As we move through February, I’ve been thinking a lot about the heart—about what happens when we offer our creations, our choices, our acts of living to its altar. It’s been sitting with me, this idea of heart-led living, as I navigate my own evolution and process; both personally and in my work. Lately, I’ve been noticing where I let my mind take too much control and where I allow my heart to lead me instead. SO much of of “work” leads and lends itself to my computer and my head, but I can hear my heart tugging, what’s next, let me try say something, could I have a go…

    It’s a delicate balance, isn’t it? The mind is brilliant at organizing, strategizing, and making sense of things, but when it takes over completely, we risk losing the essence of what truly matters. Our work can become mechanical, our relationships can feel transactional, and the things we once felt passionate about can start to feel like obligations. When that happens, I think we lose the plot. The things we create: whether it’s a project, a conversation, a moment of connection—can start to feel hollow. But when we create, love, and live from the heart, everything feels richer, fuller, more alive.

    I’ve been especially aware of this when it comes to raising my kids. As Daniel and Elizabeth grow, I can feel the tug-of-war between my mind and my heart more than ever. My mind wants to teach them discipline, structure, and logic—the tools they’ll need to navigate the world. But my heart? My heart just wants to love them well. To be present. To help them feel safe, seen, and understood. I want them to know that beyond all the lessons, expectations, and rules, the most important thing is love—the kind of love that makes space, that listens deeply, that leads with kindness.

    And yet, like with everything else, it’s so easy to get caught up in thinking too much about the “right” way to parent, to guide, to lead. The more I try to strategize, the more I feel like I’m missing the point. But when I slow down, when I let my heart lead, things become simpler. I listen more. I hold them closer. I see them for who they are right now, instead of who I think they should be. And it makes me wonder—how much more of my life could be transformed if I just let my heart have more of a say?

    I found myself in a bit of a mental spiral the other day—overanalyzing, overthinking, trying to solve something by sheer force of logic. And I could feel it, all the energy rushing to my head, my thoughts getting louder, more tangled. So, I decided to go outside for a long walk, always barefoot and with a banana in hand. As I walked, I heard this small, quiet voice inside telling me to breathe into my heart space. To expand it toward the sky, toward the world around me. Feel the wind in my hair, the sun on my skin, the sound of the earth. It felt like an act of generosity, like giving myself permission to stop figuring everything out and just be for a moment. (We are human beings and not human doings after all)

    And so I let my heart shine. I let the light pour into it, filling it with warmth. I brought my worries, my uncertainties, my restless thoughts before it, seeking its wisdom. And in doing so, I found clarity—not through analysis, but through feeling. My heart gave me an answer that my mind never could, one that felt open, expansive, and limitless.

    The heart, I’ve realized, holds an intelligence all its own. It doesn’t strategize or plan the way the mind does (and thank you, brain—we do appreciate you!). Instead, it speaks in simpler words, in quiet honesty, in a language of generosity. It may not always be linear or logical, but it is always true.

    In a world that often celebrates the loud, the fast, and the calculated, we forget that wisdom is not always found in the sharpness of the mind but in the depth of the heart. Susan Cain, in Quiet, reminds us:

    “Solitude matters, and for some people, it’s the air they breathe.”

    It is in those still, unguarded moments—when we are quiet enough to listen—that the heart’s intelligence emerges. The heart does not demand; it invites. It does not argue; it knows.

    Similarly, Paulo Coelho, in The Alchemist, speaks of the heart as a compass, a guide that always seeks truth, here quoting The New Testament:

    “Remember that wherever your heart is, there you will find your treasure.”

    The mind may try to predict, protect, and rationalize every decision, but the heart moves toward something deeper; toward meaning, connection, and purpose. Its language is not efficiency, but essence. It is the voice that whispers when the world shouts. It is the pull toward an unseen destination when logic says stay put.

    The heart’s intelligence is not measured in strategies or calculations, but in its unwavering commitment to what truly matters. It is the quiet knowing that kindness is never wasted, that love is worth the risk, and that sometimes, the most powerful thing we can do is simply trust the direction it points us in.

    Perhaps, as we navigate our days, we might do well to give both mind and heart their due. To let the brain structure the journey, but to let the heart choose the road. Because while the mind may be brilliant, the heart is wise. And wisdom, after all, is what leads us home. She gently holds us by the hand and walks us Home.

    So, this week, I wonder if this small practice might serve you too. If something has been weighing on you—a decision, a creative block, a challenge you’re trying to untangle—perhaps you could place it in the hands of your heart for a while. Give your mind a break. Let your heart have its say.

    What do you think?

    With warmth,
    Dean

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  • The Age of Information vs. The Age of Connection:

    The Age of Information vs. The Age of Connection:

    Why Human Emotion, Touch, and Art Are More Vital Than Ever

    We live in what many call the Information Age, a time defined by rapid technological advancement, artificial intelligence, and instant access to knowledge. The world has never been more interconnected through data, yet paradoxically, people have never felt more isolated. COVID accelerated this disconnection, forcing society into digital interactions where physical touch and human presence were restricted. Now, with the exponential rise of AI, our reality is shifting faster than ever before…

    The rate of technological change is frightening. What once took decades to develop now evolves in a couple months. We used to marvel at the leaps between industrial revolutions; now, we barely have time to process one massive shift before another is upon us. AI models improve at an astonishing rate: faster, smarter and more integrated into our lives. We went from basic chatbots to human-like conversations in a handful of years. Creativity, thought, and even companionship are becoming increasingly artificial, raising the question: Are we heading toward a future where AI shapes not just how we work, but how we love, how we believe, how we parent?

    And then, there’s Elon Musk’s offer to buy OpenAI—a move that underscores how AI isn’t just a tool anymore; it’s a battleground. Whether he succeeds or not, the very fact that the conversation is happening reveals the weight AI carries in shaping the world ahead. Will it be open-source for all, or controlled by a few? Is AI going to be a liberator, or a force that consolidates power in the hands of the wealthiest, dictating not just markets but human behavior itself?

    It feels like we’re chasing down iRobot and Wall-E and even Terminator: stories we once thought were fiction but now eerily resemble our present trajectory. We imagine AI as the loyal assistant (iRobot’s Sonny), but what if it becomes the controlling force that decides what’s best for us? And what about Wall-E, where humanity has become so dependent on automation that they’ve lost touch with the world itself? Are we so obsessed with optimizing and automating that we’re forgetting to actually live? And then please don’t even get me started on the new ATLAS movie with JLo.

    As a dad, these questions weigh heavily on me. I want my kids to grow up in a world where they still experience wonder in nature, where they don’t measure their worth by algorithmic validation, where they develop real resilience, not just the ability to outthink a machine. Maybe that means doing something radical, like selling everything, buying a boat, and sailing around the world for a few years. Maybe the only way to truly give them a childhood free from constant digital noise is to step away from the grid entirely.

    Because at the heart of all this, in between all the algorithms and automation, is the simple truth that human emotion (heart), touch (caring), and art (soul) remain fundamental to our existence. More than ever, these aspects of life aren’t just important; they are the only things that make us human. And if we don’t fight to preserve them, we risk losing something AI can never replicate: the beauty of simply being alive.

    “Beauty will save the world” – Fyodor Dostoevsky

    The Pandemic and the Loss of Physical Connection

    During the pandemic, society experienced a forced detachment from human touch. Suddenly, shaking hands, hugging, or even sitting close to someone became a potential threat. This had profound psychological effects—studies show, and I have experienced it firsthand, that the lack of physical touch leads to increased anxiety, depression, and feelings of loneliness. We are are wired for connection, and deprivation of touch disrupts our ability to regulate emotions and find comfort in others. When I was a pastor in the Methodist church, in the traditional service, the older community, wouldn’t move during worship. But then. When it got to the benediction, they would hold hands and sway and swing together. It made no sense to me as a 21 year old pastor who knew everything. When one day I spoke to a lady, who told me her story, her husband passes away. And no one touches her anymore. When she comes to church, someone holds her hand.

    In Biblical narratives, Jesus’ miracles often involved touch. One particularly striking instance is in Mark 8:22-25, where Jesus heals a blind man in Bethsaida. Unlike the other healings, this one required two touches before the man’s sight was fully restored. This passage is deeply symbolic—perhaps a reflection of how healing, both physical and emotional, is often a process rather than an instant event. It suggests that touch is not merely a physical act but a conduit for transformation and restoration. The pandemic revealed how much we rely on these physical interactions, not only for health but for our sense of being fully human.

    This passage also invites us to reconsider how we engage with others. In a world where people are increasingly overlooked, we need to take the time, often twice, to check in with people. True care involves noticing when someone is struggling, asking if they are okay, and following up—not just once, but twice, maybe even three times. Jesus’ second touch suggests persistence in healing and restoration, a reminder that our first attempt to connect with or help someone may not be enough. The first time we ask, someone might say they’re fine out of habit, but asking again, showing genuine concern, and taking time to truly listen can create space for deeper healing and connection. In this fast-paced digital age, where interactions are fleeting and surface-level, we must be intentional about seeing people—not just glancing at their social media posts but truly seeing them, engaging with them, and being present in their lives.

    The Healing Power of Touch: More Than a Sensory Experience

    Research has long supported the idea that human touch is fundamental to emotional well-being and physical health. Unlike technology-driven interactions, which are primarily cognitive, touch-based interactions stimulate deep emotional and neurological responses that are essential for human flourishing.

    A groundbreaking study by Tiffany Field, director of the Touch Research Institute at the University of Miami, has shown that physical touch, such as hugs, hand-holding, and even a pat on the back, releases oxytocin, the “love hormone” (Field, 2010). Oxytocin plays a crucial role in social bonding, stress reduction, and overall emotional resilience. Moreover, touch decreases cortisol levels, the primary stress hormone, helping to regulate emotions and reduce anxiety (Drescher, 2015).

    In infants, touch is critical for development—premature babies in NICUs who receive skin-to-skin contact through “kangaroo care” show higher survival rates, improved weight gain, and stronger emotional bonding with caregivers (Feldman et al., 2014). In adults, studies have found that massages, hugs, and affectionate touch can lower heart rate, boost immune function, and improve mental well-being (Ditzen et al., 2007).

    Yet, despite this wealth of evidence, we live in a world where physical touch is becoming increasingly scarce. Remote work, social distancing, and digital communication have led to a world in which many people, especially those living alone, experience “touch starvation”, a term used by psychologists to describe the emotional distress caused by a lack of physical connection (Von Mohr et al., 2020).

    When we prioritize efficiency over intimacy, we inadvertently starve ourselves of one of the most fundamental forms of human connection.

    Reclaiming the Heart in an Efficiency-Driven World

    We stand at a crossroads. While technological advancements continue to propel us forward, we must resist the temptation to prioritize efficiency at the cost of emotional depth.

    • Prioritize in-person interactions whenever possible—whether it’s a dinner with family, a coffee catch-up with a friend, or simply being present without digital distractions.
    • Reintroduce physical touch into daily life—hugs, handshakes, and even a reassuring pat on the shoulder carry immense emotional benefits.
    • Create intentional spaces for community—whether through faith groups, sports teams, neighborhood gatherings, or shared creative endeavors, meaningful relationships must be nurtured.
    • Set boundaries with digital communication—use technology as a tool rather than a substitute for real connection.

    As we navigate a future shaped by AI, automation, and digital spaces, we must remember that the mind and the heart must work in harmony. Progress should not come at the cost of losing what makes us truly human. The challenge is not rejecting technology but ensuring that we do not forget the irreplaceable power of love, touch, and community in the process.

    As Paul reminds us in 1 Corinthians 13:2, “If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but do not have love, I am nothing.” Knowledge alone does not sustain human existence; love—expressed through relationships, care, and understanding—is what gives life meaning. In a society that values intellect and data above all else, we risk losing the essence of what makes us human.

    HE(Art) and Soul: The Forgotten Necessity

    Art has always been an essential part of the human experience, reflecting our deepest joys, sorrows, and spiritual longings. Throughout history, art has served as a means of expressing the inexpressible. Whether through music, painting, literature, or dance, art allows us to connect with ourselves and others in ways that words often fail.

    Yet, in an age where productivity is prioritized over presence, and where content is consumed in bite-sized digital formats, art is often reduced to mere entertainment rather than a profound means of connection. The psalms of David, the parables of Jesus, and the stained-glass windows of medieval cathedrals all remind us that art is a bridge between the seen and the unseen, the mind and the soul. Without it, we risk becoming a society that is intellectually advanced but spiritually hollow.

    In our modern world, where efficiency is king and stillness is rare, we may have forgotten the necessity of art. We treat it as a luxury when, in fact, it has always been a lifeline. Art is not just decoration for life—it is an essential thread woven into our very being. When we lose sight of this, we risk losing something vital: the ability to feel deeply, to question boldly, and to imagine freely. We risk losing the soul of our culture.

    Perhaps, just maybe, the most beautiful things do come from the most difficult places. And if that is true, then our moments of hardship are not just to be endured but to be transformed. Through music, poetry, painting, and storytelling, we shape the pain into something more—something that lasts beyond us. In doing so, we remind ourselves that even in darkness, beauty is still possible, and perhaps, it is there that beauty is most necessary.

    May you hold onto the things that make us deeply and beautifully human—love, touch, art, and presence. As we navigate an increasingly digital and automated world, may you resist the pull toward efficiency at the cost of intimacy, and may you fight for the moments that truly matter. May you embrace the power of human connection, the wonder of creativity, and the sacredness of simply being alive. And in the face of uncertainty, may you always find beauty—especially in the places you least expect it.

    D.C.

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  • 4. Zombie Game

    4. Zombie Game

    Verse 1
    In the daylight, we play this game
    Zombies lurking, it’s all the same
    Fear in pixels, manageable and small
    Fear in pixels, manageable and small

    Verse 2
    Day turns to night, shadows grow long
    In the silence, I hear the end’s song
    Yet I evolve, finding my way
    In this zombie game, come what may

    Chorus
    In the pixels, fears retreat
    Courage and doubt, a bittersweet beat
    Can we find a safe retreat?
    In the chaos, our spirits meet

    Bridge

    Pixels flicker, shadows dance
    Facing fears, I take my chance
    Can we conquer the night?
    In the absence of light?
    Is there strength in our stride?
    Will our fears subside?

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