Holding space for someone and giving someone space are two distinct concepts that are often conflated or used interchangeably, but they have significant differences in …
As the year comes to a close and we look towards the new year, it is natural to start thinking about the goals and resolutions …
Physical exercise is important for people who have high stress jobs or work environments for a number of reasons. I love morning runs on the …
Brené Brown, a well-known researcher and author, has a mantra that she believes can help people be more authentic: “Don’t Shrink, Don’t Puff Up, Stand …
As you go through your day, it’s important to ask yourself what it is that you truly want out of this world and out of …
John C Maxwell once said, “A man must be big enough to admit his mistakes, smart enough to profit from them, and strong enough to …
Hello friends, I hope you’re well and that you’re building the life that you always dreamed of. Your dollhouse dreams, your fairytale ending, its all …
Firstly. Like before you even go there, don’t. Rob Bell No Hell is completely taken out of context and his book Love Wins honestly changed …
Loneliness is haunting. Jesus talks more about friendship than he does loveliness. He talks more about friendship than he does what we wanna try and …
